a.bakelovaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 1287 * 76%
Fat:
 
Prot:
 
Carbs:
54.36g
 
61.26g
 
138.24g
- -
Sun 5: 647 * 38%
Fat:
 
Prot:
 
Carbs:
29.60g
 
24.62g
 
68.52g
- -
Thu 2: 1156 * 68%
Fat:
 
Prot:
 
Carbs:
57.25g
 
63.54g
 
99.12g
- -
Wed 1: 1747 * 103%
Fat:
 
Prot:
 
Carbs:
86.21g
 
83.13g
 
145.86g
- -
April 2024
Tue 30: 1312 * 77%
Fat:
 
Prot:
 
Carbs:
67.19g
 
67.62g
 
109.51g
- -
Mon 29: 1469 * 86%
Fat:
 
Prot:
 
Carbs:
73.58g
 
105.13g
 
95.45g
- -
April 2023
Sat 15: - - 11* -
Fri 14: 460 * 27%
Fat:
 
Prot:
 
Carbs:
20.40g
 
7.92g
 
61.20g
1763*  1303
Thu 13: 494 * 29%
Fat:
 
Prot:
 
Carbs:
25.34g
 
29.22g
 
35.80g
1786*  1292
Wed 12: 1995 * 117%
Fat:
 
Prot:
 
Carbs:
101.78g
 
120.30g
 
155.85g
1531*  464
Tue 11: 1765 * 104%
Fat:
 
Prot:
 
Carbs:
95.32g
 
85.19g
 
145.85g
1760*  5
Mon 10: 2225 * 131%
Fat:
 
Prot:
 
Carbs:
119.53g
 
97.23g
 
186.15g
1779*  446
Sun 9: 2125 * 125%
Fat:
 
Prot:
 
Carbs:
133.53g
 
78.39g
 
144.70g
1590*  535
Sat 8: 2327 * 137%
Fat:
 
Prot:
 
Carbs:
129.37g
 
88.29g
 
194.12g
1878*  449
Fri 7: 1097 * 65%
Fat:
 
Prot:
 
Carbs:
65.40g
 
53.02g
 
66.71g
1678*  581
Thu 6: 1608 * 95%
Fat:
 
Prot:
 
Carbs:
109.00g
 
71.47g
 
82.93g
1887*  279
Wed 5: 2127 * 125%
Fat:
 
Prot:
 
Carbs:
107.27g
 
101.92g
 
185.94g
1755*  372
Tue 4: 704 * 41%
Fat:
 
Prot:
 
Carbs:
32.99g
 
46.96g
 
49.17g
1666*  962
Mon 3: 1695 * 100%
Fat:
 
Prot:
 
Carbs:
75.39g
 
98.58g
 
129.27g
1650*  45
Sun 2: 1234 * 73%
Fat:
 
Prot:
 
Carbs:
39.69g
 
54.21g
 
165.16g
1713*  479
Sat 1: 716 * 42%
Fat:
 
Prot:
 
Carbs:
34.44g
 
50.59g
 
42.97g
1554*  838
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