| October 2022 |
| Tue 11: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
16.26g |
|
29.96g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
18.46g |
|
61.96g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
29.74g |
|
77.70g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
49.23g |
|
104.68g |
|
-
|
-
|
| Sun 17: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
78.92g |
|
93.34g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
1995 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
126.75g |
|
85.10g |
|
128.20g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
36.14g |
|
18.61g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
52.09g |
|
61.78g |
|
-
|
-
|
| Thu 7: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
23.99g |
|
33.87g |
|
-
|
-
|
| Wed 6: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
43.90g |
|
50.34g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
14.20g |
|
40.80g |
|
-
|
-
|
| Fri 10: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
34.67g |
|
47.70g |
|
-
|
-
|
| Wed 8: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
71.74g |
|
38.67g |
|
-
|
-
|
| Tue 7: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
33.78g |
|
72.54g |
|
-
|
-
|
| Sun 5: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
81.86g |
|
87.21g |
|
-
|
-
|
| Sat 4: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
71.93g |
|
153.34g |
|
-
|
-
|
| Fri 3: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
59.74g |
|
126.24g |
|
2258*
|
 865
|
| Thu 2: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
45.18g |
|
109.90g |
|
2717*
|
1707
|
| Wed 1: |
1993 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
110.94g |
|
141.31g |
|
91.25g |
|
1615*
|
 378
|
| August 2021 |
| Tue 31: |
2154 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
113.76g |
|
115.39g |
|
173.27g |
|
2298*
|
144
|
