| June 2023 |
| Thu 15: |
1915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.28g |
|
57.21g |
|
182.43g |
|
-
|
-
|
| Wed 14: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
51.58g |
|
80.34g |
|
-
|
-
|
| Tue 13: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
74.85g |
|
114.19g |
|
-
|
-
|
| Mon 12: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
118.08g |
|
104.88g |
|
-
|
-
|
| Fri 9: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.91g |
|
88.93g |
|
94.20g |
|
-
|
-
|
| Thu 8: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
121.46g |
|
42.26g |
|
213.37g |
|
-
|
-
|
| Wed 7: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
46.20g |
|
256.77g |
|
-
|
-
|
| Tue 6: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
30.65g |
|
151.91g |
|
-
|
-
|
| Mon 5: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
10.43g |
|
130.60g |
|
-
|
-
|
| Fri 2: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
17.85g |
|
93.48g |
|
-
|
-
|
| Thu 1: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
25.37g |
|
219.09g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
19.11g |
|
85.93g |
|
-
|
-
|
| Tue 30: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
32.05g |
|
166.45g |
|
-
|
-
|
| Mon 29: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
18.89g |
|
200.93g |
|
-
|
-
|
| Thu 25: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
27.39g |
|
310.22g |
|
-
|
-
|
| Wed 24: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
68.26g |
|
320.79g |
|
-
|
-
|
| Tue 23: |
2416 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
70.74g |
|
326.36g |
|
1788*
|
 628
|
| Mon 22: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
71.75g |
|
325.12g |
|
-
|
-
|
| Sun 21: |
2856 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
121.73g |
|
93.98g |
|
393.96g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
94.64g |
|
140.08g |
|
-
|
-
|
