knealuu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.47g
 
1.16g
 
1.24g
- -
Mon 2: 585 * 29%
Fat:
 
Prot:
 
Carbs:
3.79g
 
15.76g
 
125.14g
- -
August 2024
Tue 27: 371 * 19%
Fat:
 
Prot:
 
Carbs:
3.71g
 
15.37g
 
73.46g
- -
Mon 26: 1219 * 61%
Fat:
 
Prot:
 
Carbs:
26.21g
 
31.31g
 
165.08g
- -
May 2024
Mon 6: 16 * 1%
Fat:
 
Prot:
 
Carbs:
0.56g
 
1.15g
 
1.21g
- -
April 2024
Sun 14: 94 * 5%
Fat:
 
Prot:
 
Carbs:
0.42g
 
1.47g
 
21.80g
- -
Fri 12: 232 * 12%
Fat:
 
Prot:
 
Carbs:
6.72g
 
4.24g
 
38.31g
- -
Wed 10: 561 * 28%
Fat:
 
Prot:
 
Carbs:
3.61g
 
30.71g
 
103.60g
- -
Tue 9: 1073 * 54%
Fat:
 
Prot:
 
Carbs:
22.69g
 
79.30g
 
145.54g
- -
Mon 8: 983 * 49%
Fat:
 
Prot:
 
Carbs:
25.50g
 
43.08g
 
151.06g
- -
March 2024
Thu 14: 607 * 30%
Fat:
 
Prot:
 
Carbs:
26.90g
 
38.19g
 
54.05g
- -
Wed 13: 502 * 25%
Fat:
 
Prot:
 
Carbs:
3.34g
 
13.85g
 
110.50g
- -
Tue 12: 1404 * 70%
Fat:
 
Prot:
 
Carbs:
32.74g
 
63.15g
 
218.70g
- -
Mon 11: 943 * 47%
Fat:
 
Prot:
 
Carbs:
11.01g
 
37.64g
 
173.03g
- -
Fri 8: 1349 * 67%
Fat:
 
Prot:
 
Carbs:
52.72g
 
66.13g
 
153.58g
- -
Thu 7: 727 * 36%
Fat:
 
Prot:
 
Carbs:
16.78g
 
47.17g
 
97.18g
- -
Wed 6: 1004 * 50%
Fat:
 
Prot:
 
Carbs:
18.58g
 
60.66g
 
159.72g
- -
Tue 5: 869 * 43%
Fat:
 
Prot:
 
Carbs:
21.89g
 
60.20g
 
105.73g
- -
Mon 4: 457 * 23%
Fat:
 
Prot:
 
Carbs:
3.01g
 
11.88g
 
100.74g
- -
Fri 1: 1033 * 52%
Fat:
 
Prot:
 
Carbs:
29.06g
 
37.94g
 
171.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.