maria.6579's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 2160 * 127%
Fat:
 
Prot:
 
Carbs:
96.96g
 
67.55g
 
254.00g
- -
Tue 17: 1784 * 105%
Fat:
 
Prot:
 
Carbs:
80.57g
 
72.93g
 
191.59g
- -
Mon 16: 1966 * 116%
Fat:
 
Prot:
 
Carbs:
78.74g
 
74.20g
 
243.80g
- -
Fri 13: 1394 * 82%
Fat:
 
Prot:
 
Carbs:
84.30g
 
23.10g
 
136.80g
- -
Thu 12: 1921 * 113%
Fat:
 
Prot:
 
Carbs:
108.71g
 
61.83g
 
172.26g
- -
Wed 11: 1486 * 87%
Fat:
 
Prot:
 
Carbs:
81.72g
 
39.93g
 
149.74g
- -
Tue 10: 1739 * 102%
Fat:
 
Prot:
 
Carbs:
91.06g
 
49.23g
 
182.90g
- -
Mon 9: 507 * 30%
Fat:
 
Prot:
 
Carbs:
33.15g
 
23.82g
 
27.05g
- -
Sun 8: 2078 * 122%
Fat:
 
Prot:
 
Carbs:
93.81g
 
62.02g
 
243.60g
- -
Sat 7: 4398 * 259%
Fat:
 
Prot:
 
Carbs:
231.62g
 
92.42g
 
480.80g
- -
Fri 6: 2119 * 125%
Fat:
 
Prot:
 
Carbs:
67.86g
 
59.66g
 
316.83g
- -
Thu 5: 2897 * 170%
Fat:
 
Prot:
 
Carbs:
133.47g
 
136.04g
 
298.09g
- -
Wed 4: 2324 * 137%
Fat:
 
Prot:
 
Carbs:
103.08g
 
66.29g
 
293.76g
- -
Tue 3: 1796 * 106%
Fat:
 
Prot:
 
Carbs:
66.82g
 
63.38g
 
242.53g
- -
Mon 2: 1984 * 117%
Fat:
 
Prot:
 
Carbs:
87.26g
 
70.23g
 
237.42g
- -
Sun 1: 2150 * 126%
Fat:
 
Prot:
 
Carbs:
125.50g
 
56.86g
 
193.00g
- -
August 2024
Sat 31: 1466 * 86%
Fat:
 
Prot:
 
Carbs:
71.12g
 
38.26g
 
169.84g
- -
Fri 30: 1423 * 84%
Fat:
 
Prot:
 
Carbs:
50.72g
 
34.06g
 
205.10g
- -
Thu 29: 1771 * 104%
Fat:
 
Prot:
 
Carbs:
63.62g
 
42.61g
 
257.72g
- -
Wed 28: 1024 * 60%
Fat:
 
Prot:
 
Carbs:
43.84g
 
30.74g
 
137.84g
- -
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