| June 2024 |
| Mon 3: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.44g |
|
120.73g |
|
71.92g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
39.10g |
|
53.05g |
|
-
|
-
|
| Sat 27: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
75.12g |
|
160.16g |
|
-
|
-
|
| Fri 26: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
48.13g |
|
85.81g |
|
-
|
-
|
| Thu 25: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
51.91g |
|
69.63g |
|
-
|
-
|
| Wed 24: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
40.67g |
|
109.48g |
|
-
|
-
|
| Tue 23: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
65.51g |
|
62.89g |
|
-
|
-
|
| Mon 22: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
88.55g |
|
53.12g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.80g |
|
5.40g |
|
-
|
-
|
| Fri 1: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
27.46g |
|
13.25g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
70.90g |
|
70.18g |
|
-
|
-
|
| Mon 28: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
78.64g |
|
32.22g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
49.02g |
|
68.63g |
|
-
|
-
|
| Tue 2: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
48.04g |
|
58.00g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
47.58g |
|
43.64g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
-
|
-
|
|
2096*
|
-
|
| February 2023 |
| Wed 15: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
69.92g |
|
154.96g |
|
-
|
-
|
| Tue 14: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
37.10g |
|
180.79g |
|
-
|
-
|
| Mon 13: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
50.74g |
|
65.94g |
|
-
|
-
|
| Sun 12: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
57.79g |
|
205.04g |
|
-
|
-
|
| Sat 11: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
87.96g |
|
106.18g |
|
-
|
-
|
