| September 2024 |
| Sat 7: |
-
|
-
|
|
834*
|
-
|
| Fri 6: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
55.20g |
|
19.08g |
|
1982*
|
 1566
|
| Thu 5: |
-
|
-
|
|
1919*
|
-
|
| Wed 4: |
-
|
-
|
|
1901*
|
-
|
| Tue 3: |
-
|
-
|
|
1865*
|
-
|
| Mon 2: |
-
|
-
|
|
1938*
|
-
|
| Sun 1: |
-
|
-
|
|
1926*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1922*
|
-
|
| Fri 30: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
24.41g |
|
28.18g |
|
1965*
|
1701
|
| Thu 29: |
-
|
-
|
|
1944*
|
-
|
| Wed 28: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
23.82g |
|
21.33g |
|
1954*
|
1760
|
| Tue 27: |
2163 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
157.89g |
|
201.87g |
|
1999*
|
 164
|
| Mon 26: |
1469 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
157.58g |
|
107.66g |
|
1940*
|
471
|
| Sun 25: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
132.00g |
|
113.08g |
|
1986*
|
441
|
| Sat 24: |
-
|
-
|
|
2001*
|
-
|
| Fri 23: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
99.97g |
|
0.00g |
|
2104*
|
1481
|
| Thu 22: |
-
|
-
|
|
2080*
|
-
|
| Wed 21: |
-
|
-
|
|
1931*
|
-
|
| Tue 20: |
-
|
-
|
|
1974*
|
-
|
| Mon 19: |
-
|
-
|
|
1945*
|
-
|
