| February 2024 |
| Thu 29: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
20.05g |
|
55.12g |
|
-
|
-
|
| Wed 28: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
13.05g |
|
39.98g |
|
-
|
-
|
| Mon 26: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
8.27g |
|
58.47g |
|
-
|
-
|
| Sun 25: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
22.15g |
|
22.05g |
|
-
|
-
|
| Sat 24: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
33.80g |
|
111.75g |
|
-
|
-
|
| Fri 23: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
51.41g |
|
117.20g |
|
-
|
-
|
| Thu 22: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
44.67g |
|
139.25g |
|
-
|
-
|
| Wed 21: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
89.51g |
|
73.58g |
|
-
|
-
|
| Tue 20: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
46.47g |
|
154.56g |
|
-
|
-
|
| Mon 19: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
47.76g |
|
154.30g |
|
-
|
-
|
| Sun 18: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
35.46g |
|
193.24g |
|
-
|
-
|
| Sat 17: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
42.18g |
|
102.10g |
|
-
|
-
|
| Fri 16: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
21.56g |
|
26.41g |
|
-
|
-
|
| Thu 15: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
27.78g |
|
160.76g |
|
-
|
-
|
| Wed 14: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
51.31g |
|
130.17g |
|
-
|
-
|
| Tue 13: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
51.50g |
|
139.60g |
|
-
|
-
|
| Mon 12: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
79.23g |
|
135.64g |
|
-
|
-
|
| Sun 11: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
42.85g |
|
110.67g |
|
-
|
-
|
| Sat 10: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
17.40g |
|
46.75g |
|
-
|
-
|
| Fri 9: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
31.40g |
|
155.45g |
|
-
|
-
|
