Evie_Liu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Wed 30: 110 * 7%
Fat:
 
Prot:
 
Carbs:
0.36g
 
0.55g
 
29.28g
- -
March 2022
Thu 24: 379 * 24%
Fat:
 
Prot:
 
Carbs:
9.57g
 
30.41g
 
42.11g
- -
Tue 22: 1632 * 102%
Fat:
 
Prot:
 
Carbs:
70.42g
 
90.27g
 
152.21g
- -
Mon 21: 1374 * 86%
Fat:
 
Prot:
 
Carbs:
44.94g
 
61.79g
 
180.60g
- -
February 2022
Mon 28: 741 * 46%
Fat:
 
Prot:
 
Carbs:
34.34g
 
23.46g
 
77.99g
- -
Sun 27: 1676 * 105%
Fat:
 
Prot:
 
Carbs:
56.47g
 
99.39g
 
196.29g
- -
Sat 26: 1597 * 100%
Fat:
 
Prot:
 
Carbs:
64.34g
 
93.88g
 
111.47g
- -
Sun 13: 92 * 6%
Fat:
 
Prot:
 
Carbs:
0.23g
 
12.98g
 
7.90g
- -
November 2021
Mon 22: 869 * 54%
Fat:
 
Prot:
 
Carbs:
22.00g
 
37.40g
 
126.00g
- -
Tue 16: 94 * 6%
Fat:
 
Prot:
 
Carbs:
0.60g
 
13.57g
 
8.52g
- -
Mon 15: 120 * 8%
Fat:
 
Prot:
 
Carbs:
1.00g
 
13.17g
 
16.75g
- -
Sun 14: 494 * 31%
Fat:
 
Prot:
 
Carbs:
19.26g
 
23.91g
 
58.98g
- -
Tue 9: 1017 * 64%
Fat:
 
Prot:
 
Carbs:
24.37g
 
44.26g
 
125.98g
- -
Mon 8: 1497 * 94%
Fat:
 
Prot:
 
Carbs:
67.03g
 
74.84g
 
153.94g
- -
October 2021
Fri 22: 1059 * 66%
Fat:
 
Prot:
 
Carbs:
41.05g
 
55.68g
 
112.76g
- -
Thu 21: 1744 * 109%
Fat:
 
Prot:
 
Carbs:
61.92g
 
72.71g
 
193.91g
- -
Wed 20: 554 * 35%
Fat:
 
Prot:
 
Carbs:
16.89g
 
32.20g
 
64.86g
- -
Tue 19: 1078 * 67%
Fat:
 
Prot:
 
Carbs:
32.23g
 
53.90g
 
138.22g
- -
Mon 18: 1475 * 92%
Fat:
 
Prot:
 
Carbs:
33.96g
 
114.86g
 
147.47g
- -
Sun 17: 1492 * 93%
Fat:
 
Prot:
 
Carbs:
40.10g
 
107.47g
 
162.74g
- -
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