| September 2024 |
| Mon 9: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
21.28g |
|
140.29g |
|
-
|
-
|
| Mon 2: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
27.15g |
|
137.88g |
|
-
|
-
|
| Sun 1: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
49.99g |
|
193.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
53.25g |
|
212.81g |
|
-
|
-
|
| Fri 30: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
26.88g |
|
169.38g |
|
-
|
-
|
| Thu 29: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
37.86g |
|
217.88g |
|
-
|
-
|
| Wed 28: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
27.29g |
|
217.58g |
|
-
|
-
|
| Tue 27: |
1857 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
51.76g |
|
291.48g |
|
-
|
-
|
| Mon 26: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
28.79g |
|
230.31g |
|
-
|
-
|
| Sun 25: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
36.58g |
|
172.09g |
|
-
|
-
|
| Sat 24: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
55.15g |
|
217.89g |
|
-
|
-
|
| Fri 23: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
72.03g |
|
198.28g |
|
-
|
-
|
| Thu 22: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
59.80g |
|
207.90g |
|
-
|
-
|
| Wed 21: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
51.20g |
|
223.02g |
|
-
|
-
|
| Tue 20: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
49.84g |
|
217.20g |
|
-
|
-
|
| June 2023 |
| April 2022 |
| Sun 17: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
35.09g |
|
129.78g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
13.58g |
|
95.71g |
|
-
|
-
|
