| July 2024 |
| Thu 4: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
38.18g |
|
191.35g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
8.92g |
|
43.46g |
|
-
|
-
|
| Sat 6: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
54.89g |
|
120.88g |
|
-
|
-
|
| Fri 5: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
76.62g |
|
81.36g |
|
-
|
-
|
| Thu 4: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
91.33g |
|
206.78g |
|
-
|
-
|
| Wed 3: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
55.32g |
|
174.70g |
|
-
|
-
|
| Tue 2: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
8.67g |
|
46.72g |
|
-
|
-
|
| Mon 1: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
20.37g |
|
115.78g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
85.32g |
|
110.21g |
|
-
|
-
|
| Thu 28: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
51.92g |
|
146.84g |
|
-
|
-
|
| Wed 27: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
82.90g |
|
107.11g |
|
-
|
-
|
| Sun 24: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
59.97g |
|
95.07g |
|
-
|
-
|
| Sat 23: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
51.01g |
|
148.78g |
|
-
|
-
|
| Fri 22: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
28.57g |
|
70.09g |
|
-
|
-
|
| Thu 21: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
85.77g |
|
169.88g |
|
-
|
-
|
| Wed 20: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
64.49g |
|
209.98g |
|
-
|
-
|
| Tue 19: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
64.83g |
|
110.06g |
|
-
|
-
|
| Wed 13: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
64.77g |
|
200.44g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
38.48g |
|
104.97g |
|
-
|
-
|
| Sat 17: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
33.55g |
|
24.00g |
|
-
|
-
|
