| July 2024 |
| Fri 26: |
835 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
32.94g |
|
130.29g |
|
-
|
-
|
| Wed 24: |
677 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
14.15g |
|
85.51g |
|
-
|
-
|
| Tue 23: |
1052 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
24.97g |
|
143.98g |
|
-
|
-
|
| Sun 21: |
769 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
17.42g |
|
119.53g |
|
-
|
-
|
| Fri 19: |
200 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.40g |
|
33.16g |
|
-
|
-
|
| Sat 13: |
209 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.66g |
|
44.32g |
|
-
|
-
|
| Fri 12: |
444 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
6.48g |
|
40.06g |
|
-
|
-
|
| Sun 7: |
235 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
8.98g |
|
22.69g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1160 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
48.67g |
|
153.54g |
|
-
|
-
|
| Fri 21: |
761 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
12.00g |
|
127.30g |
|
-
|
-
|
| Sat 15: |
450 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
10.02g |
|
45.77g |
|
-
|
-
|
| Fri 14: |
175 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
41.85g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
835 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
24.74g |
|
95.43g |
|
-
|
-
|
| Tue 12: |
649 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
24.95g |
|
87.95g |
|
-
|
-
|
| Wed 6: |
396 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
24.23g |
|
58.79g |
|
-
|
-
|
| Tue 5: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
35.53g |
|
123.92g |
|
-
|
-
|
| Fri 1: |
748 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
31.67g |
|
122.45g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1178 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
41.70g |
|
155.93g |
|
-
|
-
|
| Mon 19: |
1338 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
68.80g |
|
99.36g |
|
-
|
-
|
| Tue 13: |
715 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
15.49g |
|
100.53g |
|
-
|
-
|
