| April 2024 |
| Thu 18: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
50.05g |
|
94.31g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
28.29g |
|
51.07g |
|
-
|
-
|
| Tue 5: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
27.63g |
|
54.29g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
22.61g |
|
67.30g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
8.42g |
|
24.05g |
|
-
|
-
|
| Tue 25: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
75.65g |
|
102.45g |
|
1337*
|
 279
|
| Mon 24: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
64.87g |
|
127.83g |
|
-
|
-
|
| Sun 23: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
39.67g |
|
132.15g |
|
-
|
-
|
| Sat 22: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
55.44g |
|
145.53g |
|
-
|
-
|
| Fri 21: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
67.85g |
|
116.56g |
|
-
|
-
|
| Thu 20: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
68.02g |
|
111.80g |
|
1367*
|
544
|
| Wed 19: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
67.46g |
|
146.52g |
|
1367*
|
82
|
| Tue 18: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
73.97g |
|
113.26g |
|
1396*
|
414
|
| January 2022 |
| Wed 5: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
33.25g |
|
91.29g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
40.55g |
|
141.69g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| Sat 30: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
60.88g |
|
135.41g |
|
1376*
|
501
|
| March 2021 |
| Wed 24: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
43.80g |
|
128.06g |
|
1257*
|
522
|
| Tue 23: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
43.07g |
|
117.66g |
|
-
|
-
|
| Mon 22: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
43.33g |
|
134.62g |
|
-
|
-
|
