| September 2024 |
| Thu 5: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
47.34g |
|
63.39g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
47.37g |
|
127.40g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
39.08g |
|
31.59g |
|
-
|
-
|
| Wed 24: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
44.60g |
|
151.14g |
|
-
|
-
|
| Mon 22: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
21.84g |
|
51.94g |
|
-
|
-
|
| Sun 21: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
38.50g |
|
94.34g |
|
-
|
-
|
| Sat 20: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
59.36g |
|
84.01g |
|
-
|
-
|
| Fri 19: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
32.08g |
|
54.19g |
|
-
|
-
|
| Thu 18: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
22.10g |
|
120.72g |
|
-
|
-
|
| Wed 17: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
77.81g |
|
118.52g |
|
-
|
-
|
| Tue 16: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
58.57g |
|
89.94g |
|
-
|
-
|
| Mon 15: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
76.99g |
|
69.87g |
|
1488*
|
 168
|
| Sun 14: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
72.88g |
|
66.10g |
|
-
|
-
|
| Sat 13: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
45.63g |
|
106.32g |
|
-
|
-
|
| Fri 12: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
53.05g |
|
76.80g |
|
1335*
|
431
|
| Thu 11: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
72.30g |
|
117.75g |
|
1404*
|
20
|
| Wed 10: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
76.92g |
|
95.64g |
|
-
|
-
|
| Tue 9: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
66.19g |
|
98.31g |
|
-
|
-
|
| Sun 7: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
86.32g |
|
67.44g |
|
-
|
-
|
| Sat 6: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
79.29g |
|
76.93g |
|
-
|
-
|
