| August 2024 |
| Mon 26: |
2246 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
109.40g |
|
136.62g |
|
178.65g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
44.75g |
|
76.59g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
16.98g |
|
27.05g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
-
|
-
|
|
2724*
|
-
|
| January 2022 |
| Wed 5: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
14.66g |
|
46.44g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
73.80g |
|
53.30g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
15.54g |
|
14.62g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
17.95g |
|
26.50g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
25.00g |
|
4.20g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
2839*
|
 2679
|
| Mon 15: |
-
|
-
|
|
2592*
|
-
|
| Thu 11: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
43.10g |
|
69.97g |
|
-
|
-
|
| Tue 9: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.40g |
|
56.92g |
|
-
|
-
|
| Sat 6: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
54.69g |
|
141.57g |
|
-
|
-
|
| Fri 5: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
83.72g |
|
184.01g |
|
-
|
-
|
| Thu 4: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
47.68g |
|
108.44g |
|
-
|
-
|
| Wed 3: |
2059
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
105.30g |
|
208.14g |
|
-
|
-
|
| Tue 2: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
80.56g |
|
201.58g |
|
-
|
-
|
| Mon 1: |
1414
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
94.86g |
|
177.43g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
240 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
15.12g |
|
16.33g |
|
-
|
-
|
