| September 2022 |
| Tue 20: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
26.13g |
|
61.74g |
|
-
|
-
|
| Mon 19: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
23.04g |
|
49.74g |
|
-
|
-
|
| Sun 18: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
22.46g |
|
68.60g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
13.27g |
|
34.45g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
10.64g |
|
111.60g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
12.73g |
|
56.86g |
|
-
|
-
|
| Sat 27: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
2.19g |
|
17.31g |
|
-
|
-
|
| Tue 16: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
19.96g |
|
57.81g |
|
-
|
-
|
| Mon 15: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
27.19g |
|
116.81g |
|
-
|
-
|
| Sat 13: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
34.54g |
|
88.01g |
|
-
|
-
|
| Fri 12: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
25.64g |
|
132.00g |
|
-
|
-
|
| Thu 11: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
14.75g |
|
44.96g |
|
-
|
-
|
| Wed 10: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
10.41g |
|
86.03g |
|
-
|
-
|
| Tue 9: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
31.10g |
|
131.30g |
|
-
|
-
|
| Tue 2: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
30.00g |
|
124.08g |
|
-
|
-
|
| Mon 1: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
14.34g |
|
60.74g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
71.14g |
|
206.56g |
|
-
|
-
|
| Fri 29: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
24.26g |
|
127.93g |
|
-
|
-
|
| Thu 28: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
19.70g |
|
78.32g |
|
-
|
-
|
| Tue 26: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
16.94g |
|
54.69g |
|
-
|
-
|
