centauritanya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 557 * 46%
Fat:
 
Prot:
 
Carbs:
30.16g
 
15.45g
 
56.06g
- -
Wed 19: 1278 * 106%
Fat:
 
Prot:
 
Carbs:
72.37g
 
28.40g
 
128.88g
- -
May 2024
Wed 15: 612 * 51%
Fat:
 
Prot:
 
Carbs:
25.24g
 
18.15g
 
76.87g
- -
Thu 2: 242 * 20%
Fat:
 
Prot:
 
Carbs:
6.80g
 
8.80g
 
38.00g
- -
March 2024
Fri 29: 443 * 37%
Fat:
 
Prot:
 
Carbs:
24.45g
 
7.60g
 
47.75g
- -
February 2024
Thu 29: 330 * 28%
Fat:
 
Prot:
 
Carbs:
24.54g
 
6.44g
 
20.48g
- -
Thu 22: 1487 * 124%
Fat:
 
Prot:
 
Carbs:
60.32g
 
41.92g
 
194.11g
- -
Sun 18: 790 * 66%
Fat:
 
Prot:
 
Carbs:
49.50g
 
37.20g
 
49.10g
- -
Fri 16: 1279 * 107%
Fat:
 
Prot:
 
Carbs:
47.37g
 
42.63g
 
169.26g
- -
Thu 15: 1394 * 116%
Fat:
 
Prot:
 
Carbs:
61.10g
 
49.77g
 
159.41g
- -
Mon 12: 584 * 49%
Fat:
 
Prot:
 
Carbs:
17.14g
 
20.38g
 
91.19g
- -
Fri 9: 434 * 36%
Fat:
 
Prot:
 
Carbs:
16.53g
 
27.90g
 
44.86g
- -
Thu 8: 901 * 75%
Fat:
 
Prot:
 
Carbs:
42.41g
 
39.99g
 
93.34g
- -
Wed 7: 457 * 38%
Fat:
 
Prot:
 
Carbs:
19.50g
 
7.60g
 
62.60g
- -
Tue 6: 1012 * 84%
Fat:
 
Prot:
 
Carbs:
51.76g
 
19.66g
 
116.21g
- -
Sun 4: 864 * 72%
Fat:
 
Prot:
 
Carbs:
42.80g
 
27.20g
 
89.96g
- -
Fri 2: 1275 * 106%
Fat:
 
Prot:
 
Carbs:
55.26g
 
34.45g
 
161.16g
- -
Thu 1: 1458 * 122%
Fat:
 
Prot:
 
Carbs:
62.46g
 
75.61g
 
141.83g
- -
January 2024
Wed 31: 1206 * 100%
Fat:
 
Prot:
 
Carbs:
61.06g
 
43.40g
 
120.66g
- -
Mon 8: 1667 * 139%
Fat:
 
Prot:
 
Carbs:
41.05g
 
56.88g
 
263.36g
- -
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