gitaarsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Thu 20: 100 * 7%
Fat:
 
Prot:
 
Carbs:
0.50g
 
1.00g
 
23.00g
- -
Mon 10: 170 * 11%
Fat:
 
Prot:
 
Carbs:
4.50g
 
2.86g
 
29.70g
- -
September 2022
Fri 30: 1002 * 67%
Fat:
 
Prot:
 
Carbs:
43.56g
 
48.69g
 
109.92g
- -
Wed 28: 203 * 14%
Fat:
 
Prot:
 
Carbs:
7.97g
 
10.51g
 
21.90g
- -
March 2021
Mon 15: 607 * 43%
Fat:
 
Prot:
 
Carbs:
18.06g
 
24.44g
 
91.04g
- -
Wed 3: 485 * 29%
Fat:
 
Prot:
 
Carbs:
20.00g
 
28.66g
 
52.39g
- -
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