| July 2024 |
| Tue 9: |
1624 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
78.45g |
|
137.05g |
|
-
|
-
|
| Mon 8: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
91.75g |
|
101.97g |
|
-
|
-
|
| Sun 7: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
100.03g |
|
56.07g |
|
-
|
-
|
| Sat 6: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
98.08g |
|
60.67g |
|
-
|
-
|
| Thu 4: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
1.85g |
|
2.83g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
30.70g |
|
15.08g |
|
-
|
-
|
| Thu 20: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
125.45g |
|
71.31g |
|
11.56g |
|
-
|
-
|
| Wed 19: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
27.65g |
|
13.89g |
|
-
|
-
|
| Sat 15: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
40.66g |
|
77.99g |
|
-
|
-
|
| Thu 6: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
25.03g |
|
16.35g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
7.34g |
|
12.67g |
|
-
|
-
|
| Sat 4: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
13.65g |
|
4.89g |
|
-
|
-
|
| Fri 3: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
38.54g |
|
43.70g |
|
-
|
-
|
| Thu 2: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
1.90g |
|
14.00g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
14.65g |
|
9.75g |
|
-
|
-
|
| Fri 19: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
66.67g |
|
15.39g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
37.55g |
|
10.97g |
|
-
|
-
|
| Sat 28: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
78.82g |
|
40.05g |
|
-
|
-
|
| Fri 27: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
16.58g |
|
41.82g |
|
-
|
-
|
| Thu 26: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
95.18g |
|
43.71g |
|
-
|
-
|
