*unkurabiyesi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Sun 3: 1691 * 106%
Fat:
 
Prot:
 
Carbs:
89.72g
 
69.80g
 
167.20g
- -
June 2022
Sat 11: 555 * 35%
Fat:
 
Prot:
 
Carbs:
46.25g
 
26.74g
 
13.73g
- -
Fri 10: 1265 * 79%
Fat:
 
Prot:
 
Carbs:
15.95g
 
30.27g
 
252.16g
- -
May 2022
Fri 20: 455 * 28%
Fat:
 
Prot:
 
Carbs:
22.26g
 
27.64g
 
36.11g
- -
Thu 19: 574 * 36%
Fat:
 
Prot:
 
Carbs:
14.08g
 
15.86g
 
100.88g
- -
Sun 15: 822 * 51%
Fat:
 
Prot:
 
Carbs:
24.38g
 
32.92g
 
126.18g
- -
Sat 14: 569 * 36%
Fat:
 
Prot:
 
Carbs:
18.55g
 
18.65g
 
82.78g
- -
June 2021
Fri 11: 190 * 12%
Fat:
 
Prot:
 
Carbs:
13.24g
 
4.40g
 
17.51g
- -
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