| April 2023 |
| Sun 9: |
1121 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
61.78g |
|
105.02g |
|
-
|
-
|
| Thu 6: |
596 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
31.76g |
|
59.37g |
|
-
|
-
|
| Wed 5: |
1181 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
79.38g |
|
127.90g |
|
-
|
-
|
| Tue 4: |
1573 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
57.65g |
|
247.04g |
|
-
|
-
|
| Mon 3: |
1296 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
38.74g |
|
188.55g |
|
-
|
-
|
| Sun 2: |
1206 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
67.14g |
|
138.46g |
|
-
|
-
|
| Sat 1: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
84.57g |
|
104.19g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2236 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
135.09g |
|
241.88g |
|
-
|
-
|
| Thu 30: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
53.20g |
|
183.79g |
|
-
|
-
|
| Wed 29: |
1171 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
68.92g |
|
168.88g |
|
-
|
-
|
| Tue 28: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
69.78g |
|
131.12g |
|
2259*
|
 1018
|
| Mon 27: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
69.44g |
|
191.96g |
|
2067*
|
713
|
| Sun 26: |
1431 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
85.65g |
|
188.27g |
|
-
|
-
|
| Sat 25: |
1523 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
87.88g |
|
166.35g |
|
-
|
-
|
| Fri 24: |
1878 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
118.24g |
|
111.35g |
|
88.44g |
|
-
|
-
|
| Thu 23: |
850 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
64.89g |
|
91.29g |
|
-
|
-
|
| Wed 22: |
1010 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
38.94g |
|
112.51g |
|
-
|
-
|
| Tue 21: |
1283 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
68.74g |
|
171.10g |
|
-
|
-
|
| Mon 20: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
76.73g |
|
132.13g |
|
-
|
-
|
| Fri 17: |
1091 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
47.19g |
|
113.08g |
|
-
|
-
|
