| August 2022 |
| Sat 6: |
1852 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
129.13g |
|
184.26g |
|
2421*
|
 569
|
| Fri 5: |
1661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
80.95g |
|
180.90g |
|
2842*
|
1181
|
| Thu 4: |
1749 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
82.85g |
|
183.91g |
|
2409*
|
660
|
| Wed 3: |
1469 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
68.62g |
|
187.60g |
|
2842*
|
1373
|
| Tue 2: |
1430 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
104.97g |
|
150.10g |
|
2842*
|
1412
|
| Mon 1: |
1656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
108.10g |
|
157.77g |
|
5956*
|
4300
|
| July 2022 |
| Sun 31: |
1104 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
34.35g |
|
114.24g |
|
2097*
|
993
|
| Sat 30: |
1788 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
85.96g |
|
156.57g |
|
2109*
|
321
|
| Fri 29: |
1268 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
80.63g |
|
135.36g |
|
2537*
|
1269
|
| Thu 28: |
1711 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
99.45g |
|
172.52g |
|
2100*
|
389
|
| Wed 27: |
2509 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
156.10g |
|
132.11g |
|
156.69g |
|
2449*
|
 60
|
| Tue 26: |
1713 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
66.92g |
|
190.82g |
|
3150*
|
1437
|
| Mon 25: |
2203 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.44g |
|
121.65g |
|
187.65g |
|
2284*
|
81
|
| Sun 24: |
2713 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
164.16g |
|
146.93g |
|
149.11g |
|
2272*
|
441
|
| Sat 23: |
1586 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
51.58g |
|
185.62g |
|
2271*
|
685
|
| Fri 22: |
1741 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
93.13g |
|
110.78g |
|
3150*
|
1409
|
| March 2022 |
| Fri 18: |
1414 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
79.71g |
|
160.09g |
|
1737*
|
323
|
| Thu 17: |
2962 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
124.81g |
|
181.63g |
|
279.40g |
|
1729*
|
1233
|
| Wed 16: |
1546 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
84.53g |
|
187.16g |
|
2864*
|
1318
|
| Tue 15: |
1764 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
171.77g |
|
155.70g |
|
2892*
|
1128
|
