| April 2022 |
| Tue 26: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
21.00g |
|
31.50g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.00g |
|
18.50g |
|
-
|
-
|
| Thu 10: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.50g |
|
0.00g |
|
-
|
-
|
| Wed 9: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
117.42g |
|
85.18g |
|
140.54g |
|
-
|
-
|
| Tue 8: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
86.82g |
|
150.40g |
|
-
|
-
|
| Mon 7: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
86.81g |
|
243.98g |
|
-
|
-
|
| Wed 2: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
107.20g |
|
49.53g |
|
-
|
-
|
| Tue 1: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
115.67g |
|
145.25g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
18.02g |
|
1.22g |
|
-
|
-
|
| Fri 28: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
77.71g |
|
100.87g |
|
-
|
-
|
| Thu 27: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
21.27g |
|
51.86g |
|
-
|
-
|
| Wed 26: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
66.09g |
|
152.78g |
|
-
|
-
|
| Tue 25: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
75.93g |
|
135.30g |
|
-
|
-
|
| Mon 24: |
1842 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
128.87g |
|
131.83g |
|
-
|
-
|
| Sun 23: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
31.55g |
|
38.73g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
59.81g |
|
67.71g |
|
-
|
-
|
| Tue 5: |
1392 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
67.43g |
|
66.20g |
|
-
|
-
|
| Mon 4: |
1049 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
68.10g |
|
51.92g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
2175 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.13g |
|
115.96g |
|
193.30g |
|
-
|
-
|
| Wed 15: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
37.44g |
|
56.40g |
|
-
|
-
|
