| February 2024 |
| Fri 9: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
20.22g |
|
40.43g |
|
-
|
-
|
| Thu 8: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
37.23g |
|
90.01g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
44.89g |
|
31.37g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
30.61g |
|
24.53g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
16.05g |
|
19.48g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
14.11g |
|
19.89g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
23.01g |
|
63.51g |
|
-
|
-
|
| Tue 14: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
19.42g |
|
35.21g |
|
-
|
-
|
| Mon 13: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
41.64g |
|
78.91g |
|
-
|
-
|
| Tue 7: |
375 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
15.68g |
|
27.68g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
12.94g |
|
28.66g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
8.77g |
|
6.20g |
|
-
|
-
|
| Tue 26: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
23.89g |
|
14.26g |
|
-
|
-
|
| Tue 19: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
23.52g |
|
3.83g |
|
-
|
-
|
| Mon 18: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.06g |
|
1.98g |
|
-
|
-
|
| Fri 15: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
50.27g |
|
76.45g |
|
-
|
-
|
| Sun 27: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
34.97g |
|
26.13g |
|
-
|
-
|
| Sat 26: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
22.49g |
|
26.42g |
|
-
|
-
|
