| August 2024 |
| Thu 22: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
9.30g |
|
33.50g |
|
-
|
-
|
| Mon 19: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
50.84g |
|
85.14g |
|
1963*
|
 1344
|
| Thu 1: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
15.78g |
|
34.89g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
14.11g |
|
45.61g |
|
-
|
-
|
| Mon 29: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
10.14g |
|
24.53g |
|
-
|
-
|
| Fri 19: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
30.83g |
|
35.28g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
59.99g |
|
125.72g |
|
-
|
-
|
| Wed 17: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
89.84g |
|
102.86g |
|
-
|
-
|
| Tue 16: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
64.44g |
|
145.63g |
|
-
|
-
|
| Mon 15: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
11.08g |
|
60.51g |
|
-
|
-
|
| Sat 13: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
16.80g |
|
39.20g |
|
-
|
-
|
| Fri 12: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
78.54g |
|
231.28g |
|
-
|
-
|
| Thu 11: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
134.79g |
|
120.99g |
|
2046*
|
510
|
| Wed 10: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
117.99g |
|
130.57g |
|
-
|
-
|
| Tue 9: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
81.87g |
|
138.47g |
|
-
|
-
|
| Mon 8: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
71.00g |
|
107.91g |
|
-
|
-
|
| Sun 7: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
113.29g |
|
138.65g |
|
-
|
-
|
| Sat 6: |
1583 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
77.23g |
|
164.65g |
|
-
|
-
|
| Fri 5: |
1285 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
104.62g |
|
117.45g |
|
-
|
-
|
| Tue 2: |
1017 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
98.92g |
|
69.13g |
|
-
|
-
|
