ntombiloveym's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 589 * 29%
Fat:
 
Prot:
 
Carbs:
36.94g
 
59.73g
 
0.00g
- -
February 2023
Thu 2: 248 * 12%
Fat:
 
Prot:
 
Carbs:
12.86g
 
24.84g
 
9.89g
- -
October 2022
Fri 14: 167 * 8%
Fat:
 
Prot:
 
Carbs:
4.43g
 
9.80g
 
21.66g
- -
August 2022
Wed 3: 336 * 17%
Fat:
 
Prot:
 
Carbs:
16.68g
 
21.08g
 
23.68g
- -
July 2021
Thu 8: 1021 * 51%
Fat:
 
Prot:
 
Carbs:
60.49g
 
89.17g
 
25.68g
- -
May 2021
Mon 24: 493 * 25%
Fat:
 
Prot:
 
Carbs:
17.76g
 
40.39g
 
41.25g
- -
April 2021
Sat 10: 335 * 17%
Fat:
 
Prot:
 
Carbs:
16.38g
 
38.67g
 
6.26g
- -
March 2021
Wed 10: 689 * 34%
Fat:
 
Prot:
 
Carbs:
60.85g
 
26.60g
 
8.46g
- -
February 2021
Sun 28: 1856 * 93%
Fat:
 
Prot:
 
Carbs:
119.21g
 
83.71g
 
115.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.