| September 2024 |
| Wed 4: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
72.44g |
|
125.25g |
|
3153*
|
 1373
|
| Tue 3: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
108.32g |
|
147.15g |
|
3489*
|
1712
|
| April 2024 |
| Wed 17: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
46.90g |
|
195.48g |
|
-
|
-
|
| Tue 16: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.33g |
|
68.85g |
|
78.32g |
|
-
|
-
|
| Sat 13: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
102.80g |
|
172.05g |
|
-
|
-
|
| Fri 12: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
94.90g |
|
164.30g |
|
-
|
-
|
| Mon 8: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
129.57g |
|
145.97g |
|
-
|
-
|
| Fri 5: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
112.85g |
|
94.86g |
|
2596*
|
1136
|
| Thu 4: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
120.89g |
|
141.57g |
|
2228*
|
533
|
| Tue 2: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
37.27g |
|
48.23g |
|
-
|
-
|
| Mon 1: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
119.88g |
|
135.25g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
135.80g |
|
143.44g |
|
-
|
-
|
| Tue 19: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
86.94g |
|
137.26g |
|
-
|
-
|
| Mon 18: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
43.38g |
|
218.66g |
|
-
|
-
|
| Sun 17: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
13.40g |
|
48.40g |
|
-
|
-
|
| Sat 16: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
71.69g |
|
110.66g |
|
-
|
-
|
| Fri 15: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
128.75g |
|
130.60g |
|
-
|
-
|
| Thu 14: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
118.74g |
|
141.35g |
|
3385*
|
1517
|
| Wed 13: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
104.88g |
|
165.97g |
|
-
|
-
|
| Tue 12: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
124.50g |
|
184.19g |
|
3040*
|
1360
|
