| July 2022 |
| Tue 5: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
78.36g |
|
53.41g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
12.00g |
|
27.54g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
87.22g |
|
115.41g |
|
-
|
-
|
| Thu 2: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
15.72g |
|
68.54g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
58.37g |
|
48.97g |
|
-
|
-
|
| Tue 17: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
18.53g |
|
47.65g |
|
-
|
-
|
| Wed 4: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
81.59g |
|
112.38g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
72.72g |
|
106.14g |
|
-
|
-
|
| Fri 23: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
64.71g |
|
171.17g |
|
-
|
-
|
| Thu 22: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
68.83g |
|
129.76g |
|
-
|
-
|
| Wed 21: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
67.74g |
|
168.19g |
|
-
|
-
|
| Tue 20: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
63.79g |
|
96.08g |
|
-
|
-
|
| Mon 19: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
59.07g |
|
128.31g |
|
-
|
-
|
| Sun 18: |
1883 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
57.38g |
|
217.72g |
|
-
|
-
|
| Sat 17: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
96.84g |
|
110.23g |
|
-
|
-
|
| Fri 16: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
53.39g |
|
170.32g |
|
-
|
-
|
| Thu 15: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
56.05g |
|
118.75g |
|
-
|
-
|
| Wed 14: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
65.94g |
|
165.22g |
|
-
|
-
|
| Tue 13: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
59.27g |
|
206.03g |
|
-
|
-
|
| Mon 12: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
110.72g |
|
194.15g |
|
-
|
-
|
