Lizozomm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 3: - - 847* -
Thu 2: - - 1876* -
Wed 1: - - 1810* -
April 2024
Tue 30: 521 * 26%
Fat:
 
Prot:
 
Carbs:
18.36g
 
28.36g
 
65.20g
1964*  1443
January 2024
Thu 4: - - 616* -
Wed 3: - - 1857* -
Tue 2: 352 * 18%
Fat:
 
Prot:
 
Carbs:
19.44g
 
22.71g
 
23.80g
1936*  1584
November 2023
Wed 1: 2460 * 123%
Fat:
 
Prot:
 
Carbs:
107.43g
 
88.20g
 
291.28g
- -
June 2023
Thu 22: - - 1028* -
Wed 21: - - 1902* -
Tue 20: - - 1943* -
Mon 19: - - 1966* -
Sun 18: - - 1668* -
Sat 17: - - 1905* -
Fri 16: 1300 * 65%
Fat:
 
Prot:
 
Carbs:
56.09g
 
37.35g
 
172.73g
1875*  575
Thu 15: 651 * 33%
Fat:
 
Prot:
 
Carbs:
42.66g
 
45.98g
 
21.07g
1978*  1327
Wed 14: 929 * 46%
Fat:
 
Prot:
 
Carbs:
33.17g
 
33.22g
 
128.86g
1838*  909
Tue 13: 1107 * 55%
Fat:
 
Prot:
 
Carbs:
55.71g
 
49.87g
 
113.44g
1843*  736
Mon 12: - - 1840* -
Sun 11: - - 1546* -
Sat 10: - - 1752* -
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