| September 2021 |
| Thu 2: |
1705 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
100.55g |
|
86.70g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1009 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
51.90g |
|
116.55g |
|
-
|
-
|
| Thu 26: |
1050 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
49.50g |
|
119.30g |
|
-
|
-
|
| Wed 25: |
1973 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
112.42g |
|
225.72g |
|
-
|
-
|
| Tue 24: |
2529 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
115.75g |
|
305.65g |
|
-
|
-
|
| Thu 19: |
1876 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
95.26g |
|
182.40g |
|
-
|
-
|
| Mon 16: |
2767 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
115.44g |
|
165.99g |
|
181.30g |
|
-
|
-
|
| Tue 10: |
865 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
62.93g |
|
50.77g |
|
-
|
-
|
| Mon 9: |
1579 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
119.97g |
|
39.17g |
|
-
|
-
|
| Fri 6: |
1090 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
73.71g |
|
9.60g |
|
-
|
-
|
| Thu 5: |
2506 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
237.65g |
|
80.62g |
|
-
|
-
|
| Mon 2: |
1423 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
99.44g |
|
197.75g |
|
-
|
-
|
| Sun 1: |
6028 *
|
251%
|
Fat: |
|
Prot: |
|
Carbs: |
314.61g |
|
331.95g |
|
446.31g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1080 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
62.50g |
|
157.50g |
|
-
|
-
|
| Tue 20: |
2556 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
184.56g |
|
163.50g |
|
64.85g |
|
-
|
-
|
| Mon 19: |
3444 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
257.31g |
|
226.20g |
|
37.38g |
|
-
|
-
|
| Sun 18: |
2156 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
123.66g |
|
175.27g |
|
87.03g |
|
-
|
-
|
| Fri 16: |
2357 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
182.07g |
|
151.82g |
|
23.10g |
|
-
|
-
|
| Wed 14: |
2683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
221.77g |
|
143.16g |
|
35.92g |
|
-
|
-
|
| Tue 13: |
2876 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
160.11g |
|
290.03g |
|
49.43g |
|
-
|
-
|
