| July 2024 |
| Tue 2: |
1408 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
78.53g |
|
219.30g |
|
-
|
-
|
| Mon 1: |
1228 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
59.67g |
|
177.32g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
938 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
67.43g |
|
119.77g |
|
-
|
-
|
| Sat 29: |
1396 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
84.14g |
|
191.41g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
549 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
34.47g |
|
73.32g |
|
-
|
-
|
| Wed 20: |
1624 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
93.54g |
|
218.50g |
|
-
|
-
|
| Tue 19: |
1670 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
98.88g |
|
184.18g |
|
-
|
-
|
| Mon 18: |
1308 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
73.23g |
|
153.22g |
|
-
|
-
|
| Sun 17: |
1264 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
68.97g |
|
177.37g |
|
-
|
-
|
| Sat 16: |
1133 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
80.89g |
|
146.34g |
|
-
|
-
|
| Fri 15: |
1097 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
65.58g |
|
133.49g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
18.06g |
|
45.46g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
491 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
14.74g |
|
89.11g |
|
-
|
-
|
| Sat 13: |
970 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
73.29g |
|
116.72g |
|
-
|
-
|
| Fri 12: |
1167 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
55.55g |
|
143.69g |
|
-
|
-
|
| Thu 11: |
1219 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
79.37g |
|
129.10g |
|
-
|
-
|
| Wed 10: |
1283 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
85.22g |
|
132.25g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
2.62g |
|
20.27g |
|
150*
|
 59
|
| Fri 20: |
811 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
61.79g |
|
95.45g |
|
1494*
|
683
|
| Thu 19: |
556 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
37.12g |
|
90.59g |
|
1557*
|
1001
|
