| September 2024 |
| Mon 23: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
24.35g |
|
35.46g |
|
-
|
-
|
| Sat 21: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
177.21g |
|
130.46g |
|
-
|
-
|
| Tue 17: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
38.28g |
|
102.54g |
|
-
|
-
|
| Mon 16: |
2114 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
209.98g |
|
148.88g |
|
-
|
-
|
| Sun 15: |
2326 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
168.57g |
|
200.78g |
|
-
|
-
|
| Fri 13: |
2928 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
196.87g |
|
335.33g |
|
-
|
-
|
| Thu 12: |
2198 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
163.10g |
|
169.75g |
|
-
|
-
|
| Tue 10: |
3347 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
209.67g |
|
459.76g |
|
-
|
-
|
| Mon 9: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
153.16g |
|
125.26g |
|
-
|
-
|
| Wed 4: |
2018 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
204.55g |
|
170.72g |
|
-
|
-
|
| Tue 3: |
2753 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
97.92g |
|
192.67g |
|
262.94g |
|
-
|
-
|
| Mon 2: |
2684 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
191.36g |
|
398.78g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
50.24g |
|
43.33g |
|
-
|
-
|
| Tue 27: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
35.17g |
|
46.50g |
|
-
|
-
|
| Mon 26: |
2707 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
212.81g |
|
301.48g |
|
-
|
-
|
| Sun 25: |
2327 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
178.83g |
|
289.51g |
|
-
|
-
|
| Sat 24: |
2283 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
192.70g |
|
226.11g |
|
-
|
-
|
| Thu 22: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
167.77g |
|
193.24g |
|
-
|
-
|
| Sat 17: |
2596 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
112.29g |
|
205.97g |
|
183.42g |
|
-
|
-
|
| Fri 16: |
2277 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
187.48g |
|
148.07g |
|
-
|
-
|
