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mohamed khanfouci
Diet Calendar
September 2024

mohamed khanfouci's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 2078 Cals (Fat: 62.37g, Protein: 160.81g, Carbs: 211.72g)
Monthly Total: Exercise: 0 Cals   Food: 24939 Cals (Fat: 748.42g, Protein: 1929.77g, Carbs: 2540.66g)

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Daily Average Calorie Info

115%
of RDI*
(2078 cal)
115% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (27%)
 
Protein (31%)
*Based on an RDI of 1800 calories (26 Aug 24)
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