| June 2023 |
| Fri 9: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
11.91g |
|
71.33g |
|
-
|
-
|
| Sun 4: |
2709 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
67.62g |
|
236.68g |
|
-
|
-
|
| Fri 2: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| Thu 1: |
2416 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
46.24g |
|
219.75g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
3338 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
52.57g |
|
306.79g |
|
1914*
|
 1424
|
| February 2023 |
| Thu 9: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
21.91g |
|
76.54g |
|
-
|
-
|
| Wed 8: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
83.66g |
|
179.05g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
28.25g |
|
65.44g |
|
-
|
-
|
| Tue 11: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
53.31g |
|
102.32g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
50.57g |
|
102.47g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
69.77g |
|
154.66g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
1820*
|
-
|
| Sun 3: |
-
|
-
|
|
1818*
|
-
|
| Sat 2: |
-
|
-
|
|
1845*
|
-
|
| Fri 1: |
-
|
-
|
|
1857*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
1859*
|
-
|
| Wed 29: |
-
|
-
|
|
2199*
|
-
|
| Tue 28: |
-
|
-
|
|
1789*
|
-
|
| Mon 27: |
-
|
-
|
|
1834*
|
-
|
| Sun 26: |
-
|
-
|
|
1766*
|
-
|
| Sat 25: |
-
|
-
|
|
1853*
|
-
|
| Fri 24: |
-
|
-
|
|
1839*
|
-
|
| Thu 23: |
-
|
-
|
|
1848*
|
-
|
| Wed 22: |
-
|
-
|
|
1909*
|
-
|
| Tue 21: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
46.95g |
|
153.40g |
|
1845*
|
 478
|
| Mon 20: |
-
|
-
|
|
1795*
|
-
|
| Sun 19: |
-
|
-
|
|
1772*
|
-
|
| Sat 18: |
-
|
-
|
|
1732*
|
-
|
| Fri 17: |
-
|
-
|
|
2373*
|
-
|
| Thu 16: |
-
|
-
|
|
1799*
|
-
|
