| July 2024 |
| Tue 2: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
39.93g |
|
53.08g |
|
-
|
-
|
| Mon 1: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
64.13g |
|
149.36g |
|
1263*
|
 53
|
| June 2024 |
| Sun 30: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
5.52g |
|
47.60g |
|
-
|
-
|
| Sat 29: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
29.79g |
|
100.22g |
|
-
|
-
|
| Fri 28: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
49.24g |
|
131.06g |
|
-
|
-
|
| Thu 27: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
30.76g |
|
66.25g |
|
-
|
-
|
| Wed 26: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
73.16g |
|
83.67g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
13.28g |
|
8.44g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
7.58g |
|
52.92g |
|
-
|
-
|
| Mon 8: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
21.25g |
|
77.13g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
16.56g |
|
49.74g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
14.73g |
|
12.93g |
|
-
|
-
|
| Tue 27: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
23.19g |
|
83.31g |
|
-
|
-
|
| Mon 26: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
43.35g |
|
65.45g |
|
-
|
-
|
| Sun 25: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
24.74g |
|
87.08g |
|
-
|
-
|
| Sat 24: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
28.68g |
|
12.49g |
|
-
|
-
|
| Fri 23: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
3.29g |
|
37.31g |
|
1310*
|
 1092
|
| Thu 22: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
54.24g |
|
154.97g |
|
-
|
-
|
| Mon 19: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
36.86g |
|
91.18g |
|
-
|
-
|
| Fri 16: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
28.49g |
|
68.16g |
|
-
|
-
|
