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Ameera Abubaker
Diet Calendar
September 2024

Ameera Abubaker's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1502 Cals (Fat: 52.41g, Protein: 76.02g, Carbs: 183.79g)
Monthly Total: Exercise: 0 Cals   Food: 21023 Cals (Fat: 733.76g, Protein: 1064.33g, Carbs: 2573.00g)

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Daily Average Calorie Info

83%
of RDI*
(1502 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
*Based on an RDI of 1800 calories (15 Aug 22)
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