| January 2023 |
| Sat 7: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
37.77g |
|
132.82g |
|
-
|
-
|
| Fri 6: |
212 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
7.61g |
|
42.05g |
|
-
|
-
|
| Thu 5: |
2259 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
79.84g |
|
359.13g |
|
-
|
-
|
| Wed 4: |
1864 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
52.12g |
|
272.02g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1717 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
71.13g |
|
238.47g |
|
-
|
-
|
| Thu 22: |
2675 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
90.37g |
|
347.69g |
|
-
|
-
|
| Wed 21: |
2257 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
148.78g |
|
311.11g |
|
1827*
|
 430
|
| June 2021 |
| Tue 1: |
1565 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
36.86g |
|
295.75g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
995 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
47.62g |
|
137.48g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
-
|
-
|
|
1513*
|
-
|
| Fri 19: |
-
|
-
|
|
1746*
|
-
|
| Thu 18: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
22.40g |
|
171.37g |
|
1798*
|
 659
|
| Wed 17: |
811 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
25.46g |
|
119.31g |
|
1642*
|
831
|
| Tue 16: |
1437 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
39.27g |
|
183.02g |
|
2103*
|
666
|
| Mon 15: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
51.39g |
|
133.40g |
|
2070*
|
958
|
| Sun 14: |
1295 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
149.35g |
|
42.63g |
|
153.41g |
|
1663*
|
368
|
| Sat 13: |
-
|
-
|
|
1478*
|
-
|
| Fri 12: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
16.73g |
|
171.46g |
|
1473*
|
485
|
| Thu 11: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
26.79g |
|
148.61g |
|
1820*
|
824
|
| Wed 10: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
14.92g |
|
68.43g |
|
1476*
|
1062
|
| Tue 9: |
-
|
-
|
|
1484*
|
-
|
| Mon 8: |
1622 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
8799.49g |
|
6315.84g |
|
13931.39g |
|
1629*
|
7
|
| Sun 7: |
1285 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
32.12g |
|
212.33g |
|
1473*
|
188
|
| Sat 6: |
1435 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
41.22g |
|
270.12g |
|
1477*
|
42
|
