| October 2022 |
| Sun 30: |
2276 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
131.60g |
|
357.33g |
|
-
|
-
|
| Sat 29: |
1605 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
91.79g |
|
245.19g |
|
-
|
-
|
| Fri 28: |
2226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
134.92g |
|
284.86g |
|
-
|
-
|
| Thu 27: |
2046 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
128.33g |
|
286.60g |
|
-
|
-
|
| Wed 26: |
1982 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
140.03g |
|
257.15g |
|
-
|
-
|
| Tue 25: |
2071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
154.73g |
|
253.03g |
|
-
|
-
|
| Mon 24: |
1844 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
110.50g |
|
243.31g |
|
-
|
-
|
| Sun 23: |
2414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
144.90g |
|
318.51g |
|
-
|
-
|
| Sat 22: |
2238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
148.36g |
|
318.37g |
|
-
|
-
|
| Fri 21: |
2245 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
147.60g |
|
298.63g |
|
-
|
-
|
| Thu 20: |
2269 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
116.28g |
|
279.65g |
|
-
|
-
|
| Wed 19: |
2064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
128.00g |
|
256.92g |
|
-
|
-
|
| Tue 18: |
2370 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
126.79g |
|
292.17g |
|
-
|
-
|
| Mon 17: |
1897 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
94.26g |
|
249.87g |
|
-
|
-
|
| Sun 16: |
2200 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
115.65g |
|
276.83g |
|
-
|
-
|
| Sat 15: |
1962 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
117.70g |
|
299.56g |
|
-
|
-
|
| Fri 14: |
2181 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
149.15g |
|
292.83g |
|
-
|
-
|
| Thu 13: |
2097 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
103.38g |
|
335.91g |
|
-
|
-
|
| Wed 12: |
1988 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
105.80g |
|
327.99g |
|
-
|
-
|
| Tue 11: |
2415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
135.72g |
|
308.54g |
|
-
|
-
|
