| March 2024 |
| Wed 20: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
25.20g |
|
96.13g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
57.97g |
|
181.58g |
|
-
|
-
|
| Wed 21: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
65.61g |
|
195.30g |
|
-
|
-
|
| Tue 20: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
82.01g |
|
160.48g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
48.81g |
|
106.46g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
36.00g |
|
151.21g |
|
-
|
-
|
| Sun 18: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
41.88g |
|
107.19g |
|
-
|
-
|
| Sat 10: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
28.94g |
|
79.56g |
|
-
|
-
|
| Fri 9: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
17.08g |
|
32.64g |
|
-
|
-
|
| Thu 8: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
42.95g |
|
214.05g |
|
-
|
-
|
| Wed 7: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
95.97g |
|
117.28g |
|
-
|
-
|
| Tue 6: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
48.48g |
|
128.60g |
|
-
|
-
|
| Mon 5: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
39.43g |
|
118.41g |
|
-
|
-
|
| Sun 4: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
72.15g |
|
138.12g |
|
-
|
-
|
| Sat 3: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
63.67g |
|
126.23g |
|
-
|
-
|
| Fri 2: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
119.50g |
|
88.64g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
20.91g |
|
103.16g |
|
-
|
-
|
| Sat 6: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
53.03g |
|
132.87g |
|
-
|
-
|
| Fri 5: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
20.06g |
|
16.43g |
|
-
|
-
|
| Wed 3: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
45.33g |
|
142.38g |
|
-
|
-
|
