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viksss01
Diet Calendar

viksss01's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Mon 14: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
Fri 11: 121 * 6%
Fat:
  
Prot:
  
Carbs:
5.01g
  
16.00g
  
3.02g
- -
Tue 8: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
July 2023
Tue 18: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
Wed 12: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
Tue 11: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
June 2023
Fri 30: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
Mon 26: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
Tue 20: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
Sun 18: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
Sat 17: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
Fri 16: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
Thu 15: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
Wed 14: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
Sun 4: 332 * 16%
Fat:
  
Prot:
  
Carbs:
20.00g
  
38.00g
  
0.00g
- -
Sat 3: 155 * 7%
Fat:
  
Prot:
  
Carbs:
11.75g
  
10.85g
  
0.74g
- -
Thu 1: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
May 2023
Wed 31: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
Tue 30: 242 * 12%
Fat:
  
Prot:
  
Carbs:
10.02g
  
32.00g
  
6.03g
- -
Sun 28: 105 * 5%
Fat:
  
Prot:
  
Carbs:
0.39g
  
1.29g
  
26.95g
- -
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