| July 2024 |
| Wed 10: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
12.86g |
|
30.41g |
|
-
|
-
|
| Tue 9: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
76.28g |
|
181.61g |
|
2813*
|
 1402
|
| Mon 8: |
1414 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
77.63g |
|
145.01g |
|
2582*
|
1168
|
| Sun 7: |
514 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
18.77g |
|
61.57g |
|
-
|
-
|
| Sat 6: |
1592 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
100.63g |
|
195.92g |
|
-
|
-
|
| Fri 5: |
1385 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
73.34g |
|
153.02g |
|
-
|
-
|
| Thu 4: |
1768 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
79.06g |
|
294.34g |
|
-
|
-
|
| Wed 3: |
1723 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
80.46g |
|
230.28g |
|
2554*
|
831
|
| Tue 2: |
1858 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
74.59g |
|
252.61g |
|
-
|
-
|
| Mon 1: |
1567 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
57.33g |
|
201.19g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
701 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
24.69g |
|
120.20g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
1043 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
52.48g |
|
162.54g |
|
-
|
-
|
| Mon 3: |
977 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
80.01g |
|
143.51g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
7.99g |
|
40.45g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
2.76g |
|
45.24g |
|
-
|
-
|
| Sun 29: |
919 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
45.77g |
|
120.11g |
|
-
|
-
|
| Sat 28: |
990 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
58.29g |
|
112.23g |
|
-
|
-
|
| Fri 27: |
1245 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
60.62g |
|
139.62g |
|
-
|
-
|
| Wed 25: |
1121 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
61.05g |
|
147.39g |
|
-
|
-
|
