| February 2024 |
| Mon 19: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
25.66g |
|
55.98g |
|
-
|
-
|
| Sun 18: |
99 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
1.03g |
|
3.55g |
|
-
|
-
|
| Thu 1: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
32.86g |
|
139.53g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
28.26g |
|
138.57g |
|
-
|
-
|
| Mon 29: |
158 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
8.47g |
|
31.16g |
|
-
|
-
|
| Fri 26: |
269 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
8.26g |
|
50.60g |
|
-
|
-
|
| Thu 25: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
13.17g |
|
143.42g |
|
-
|
-
|
| Wed 24: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
32.95g |
|
163.49g |
|
-
|
-
|
| Tue 23: |
59 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.40g |
|
15.65g |
|
-
|
-
|
| Mon 22: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
20.99g |
|
96.26g |
|
-
|
-
|
| Sun 21: |
431 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
12.88g |
|
77.29g |
|
-
|
-
|
| Tue 9: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
12.84g |
|
67.06g |
|
-
|
-
|
| Mon 8: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
30.01g |
|
93.48g |
|
-
|
-
|
| Thu 4: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
24.89g |
|
75.89g |
|
-
|
-
|
| Wed 3: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
26.26g |
|
172.51g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
497 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
20.41g |
|
80.99g |
|
-
|
-
|
| Tue 21: |
265 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
11.41g |
|
50.52g |
|
-
|
-
|
| Tue 14: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
11.15g |
|
84.58g |
|
-
|
-
|
| Mon 13: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
17.37g |
|
68.81g |
|
-
|
-
|
| Thu 9: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
20.64g |
|
127.92g |
|
-
|
-
|
