pablobass1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 2731 * 137%
Fat:
 
Prot:
 
Carbs:
102.87g
 
148.38g
 
304.39g
- -
Tue 17: 2311 * 116%
Fat:
 
Prot:
 
Carbs:
97.38g
 
177.29g
 
181.33g
- -
Mon 16: 2900 * 145%
Fat:
 
Prot:
 
Carbs:
100.60g
 
179.96g
 
312.96g
- -
Sun 15: 2376 * 119%
Fat:
 
Prot:
 
Carbs:
85.44g
 
55.08g
 
345.56g
- -
Sat 14: 3073 * 154%
Fat:
 
Prot:
 
Carbs:
133.55g
 
90.50g
 
386.86g
- -
Fri 13: 3339 * 167%
Fat:
 
Prot:
 
Carbs:
155.48g
 
177.81g
 
314.54g
- -
Thu 12: 2749 * 137%
Fat:
 
Prot:
 
Carbs:
112.49g
 
177.83g
 
266.63g
- -
Wed 11: 3156 * 158%
Fat:
 
Prot:
 
Carbs:
115.76g
 
146.73g
 
376.51g
- -
Tue 10: 2915 * 146%
Fat:
 
Prot:
 
Carbs:
96.90g
 
206.92g
 
290.58g
- -
Mon 9: 2553 * 128%
Fat:
 
Prot:
 
Carbs:
66.88g
 
154.01g
 
333.44g
- -
Sun 8: 1683 * 84%
Fat:
 
Prot:
 
Carbs:
64.56g
 
94.78g
 
175.60g
- -
Sat 7: 4196 * 210%
Fat:
 
Prot:
 
Carbs:
180.43g
 
151.97g
 
478.67g
- -
Fri 6: 3314 * 166%
Fat:
 
Prot:
 
Carbs:
116.55g
 
203.71g
 
361.04g
- -
Thu 5: 2432 * 122%
Fat:
 
Prot:
 
Carbs:
62.87g
 
204.13g
 
258.76g
- -
Wed 4: 2821 * 141%
Fat:
 
Prot:
 
Carbs:
120.77g
 
162.51g
 
265.78g
- -
Tue 3: 2457 * 123%
Fat:
 
Prot:
 
Carbs:
84.19g
 
170.08g
 
254.26g
- -
Mon 2: 2844 * 142%
Fat:
 
Prot:
 
Carbs:
80.26g
 
189.77g
 
331.58g
- -
Sun 1: 3552 * 178%
Fat:
 
Prot:
 
Carbs:
130.20g
 
192.76g
 
392.51g
- -
August 2024
Sat 31: 3811 * 191%
Fat:
 
Prot:
 
Carbs:
177.00g
 
177.05g
 
373.20g
- -
Fri 30: 2974 * 149%
Fat:
 
Prot:
 
Carbs:
138.79g
 
179.46g
 
251.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.