Татьяна Зибалова's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Sat 7: 1240 * 69%
Fat:
 
Prot:
 
Carbs:
48.52g
 
126.67g
 
74.41g
- -
April 2021
Fri 9: 2062 * 115%
Fat:
 
Prot:
 
Carbs:
95.75g
 
74.93g
 
228.23g
- -
Sun 4: 217 * 12%
Fat:
 
Prot:
 
Carbs:
6.65g
 
2.50g
 
41.27g
- -
Fri 2: 1178 * 65%
Fat:
 
Prot:
 
Carbs:
54.89g
 
39.93g
 
104.28g
- -
Thu 1: 837 * 46%
Fat:
 
Prot:
 
Carbs:
51.33g
 
38.16g
 
56.72g
- -
March 2021
Wed 31: 1381 * 77%
Fat:
 
Prot:
 
Carbs:
77.18g
 
74.54g
 
98.25g
- -
Tue 30: 1167 * 65%
Fat:
 
Prot:
 
Carbs:
72.20g
 
45.68g
 
86.16g
- -
Mon 29: 1255 * 70%
Fat:
 
Prot:
 
Carbs:
58.69g
 
76.49g
 
106.41g
- -
Sun 28: 1478 * 82%
Fat:
 
Prot:
 
Carbs:
90.57g
 
80.64g
 
87.97g
- -
Sat 27: 1332 * 74%
Fat:
 
Prot:
 
Carbs:
73.09g
 
43.96g
 
149.92g
- -
Fri 26: 1192 * 66%
Fat:
 
Prot:
 
Carbs:
77.09g
 
79.34g
 
48.38g
- -
Thu 25: 1788 * 99%
Fat:
 
Prot:
 
Carbs:
62.97g
 
56.01g
 
240.58g
- -
Sun 14: 1762 * 98%
Fat:
 
Prot:
 
Carbs:
100.25g
 
70.23g
 
111.95g
- -
Tue 9: 1065 * 59%
Fat:
 
Prot:
 
Carbs:
61.95g
 
61.85g
 
68.99g
- -
Fri 5: 990 * 55%
Fat:
 
Prot:
 
Carbs:
62.84g
 
43.82g
 
66.21g
- -
Wed 3: 1985 * 110%
Fat:
 
Prot:
 
Carbs:
93.85g
 
93.70g
 
168.01g
- -
Tue 2: 1781 * 99%
Fat:
 
Prot:
 
Carbs:
81.78g
 
152.59g
 
106.65g
- -
Mon 1: 2258 * 125%
Fat:
 
Prot:
 
Carbs:
106.60g
 
103.40g
 
227.91g
- -
February 2021
Sun 28: 2292 * 127%
Fat:
 
Prot:
 
Carbs:
111.76g
 
103.04g
 
222.17g
- -
Sat 27: 2798 * 155%
Fat:
 
Prot:
 
Carbs:
155.13g
 
95.40g
 
257.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.