| July 2024 |
| Tue 30: |
1709 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
89.59g |
|
213.81g |
|
-
|
-
|
| Sat 27: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
0.00g |
|
-
|
-
|
| Thu 25: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
13.25g |
|
17.75g |
|
-
|
-
|
| Tue 23: |
1655 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
108.41g |
|
172.49g |
|
-
|
-
|
| Mon 22: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
98.03g |
|
116.47g |
|
-
|
-
|
| Sat 20: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
23.12g |
|
55.61g |
|
-
|
-
|
| Fri 19: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
80.89g |
|
139.84g |
|
-
|
-
|
| Thu 18: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
76.45g |
|
177.92g |
|
-
|
-
|
| Wed 17: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
82.85g |
|
155.49g |
|
-
|
-
|
| Tue 16: |
1326 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
93.29g |
|
150.10g |
|
-
|
-
|
| Mon 15: |
1133 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
51.32g |
|
135.37g |
|
-
|
-
|
| Sun 14: |
1694 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
87.53g |
|
213.49g |
|
-
|
-
|
| Thu 11: |
1430 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
73.06g |
|
172.74g |
|
-
|
-
|
| Wed 10: |
1854 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
95.78g |
|
179.25g |
|
-
|
-
|
| Tue 9: |
1689 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
82.32g |
|
204.21g |
|
-
|
-
|
| Mon 8: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
23.12g |
|
35.92g |
|
-
|
-
|
| Thu 4: |
1046 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
49.13g |
|
117.82g |
|
-
|
-
|
| Wed 3: |
1530 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
88.65g |
|
174.96g |
|
-
|
-
|
| Mon 1: |
927 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
36.51g |
|
103.29g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1694 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
101.80g |
|
140.55g |
|
-
|
-
|
