| March 2023 |
| Sun 19: |
475 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
23.44g |
|
59.49g |
|
-
|
-
|
| Wed 15: |
1092 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
72.40g |
|
76.62g |
|
-
|
-
|
| Tue 14: |
1484 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
101.48g |
|
186.22g |
|
-
|
-
|
| Mon 13: |
1083 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
70.01g |
|
137.49g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
9.78g |
|
53.19g |
|
-
|
-
|
| Sat 3: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
30.61g |
|
116.08g |
|
-
|
-
|
| Fri 2: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
52.20g |
|
143.15g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
9.14g |
|
41.20g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.00g |
|
32.00g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
22.60g |
|
58.34g |
|
-
|
-
|
| Mon 9: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
19.91g |
|
39.56g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
13.00g |
|
-
|
-
|
| Fri 8: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
24.69g |
|
58.88g |
|
-
|
-
|
| Wed 6: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
85.16g |
|
152.60g |
|
-
|
-
|
| Tue 5: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
29.67g |
|
45.38g |
|
-
|
-
|
| Mon 4: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
115.00g |
|
184.65g |
|
-
|
-
|
| Sun 3: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
38.76g |
|
45.00g |
|
-
|
-
|
| Sat 2: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
28.85g |
|
56.27g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
58.49g |
|
127.09g |
|
-
|
-
|
| Tue 29: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
123.74g |
|
188.97g |
|
-
|
-
|
