| July 2024 |
| Mon 1: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
97.67g |
|
104.44g |
|
1359*
|
 15
|
| June 2024 |
| Sun 30: |
1954 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
128.67g |
|
165.45g |
|
1870*
|
 84
|
| Sat 29: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
104.93g |
|
124.20g |
|
1815*
|
309
|
| Fri 28: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
103.44g |
|
156.58g |
|
1564*
|
171
|
| Thu 27: |
1964 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
118.12g |
|
206.91g |
|
2106*
|
142
|
| Wed 26: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
124.38g |
|
134.84g |
|
1695*
|
18
|
| Tue 25: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
109.71g |
|
114.96g |
|
1568*
|
131
|
| Mon 24: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
141.98g |
|
97.69g |
|
1915*
|
455
|
| Sun 23: |
-
|
-
|
|
1748*
|
-
|
| Sat 22: |
807 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
52.76g |
|
66.03g |
|
1822*
|
1015
|
| Fri 21: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
93.07g |
|
82.78g |
|
1825*
|
631
|
| Thu 20: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
129.14g |
|
147.22g |
|
2116*
|
609
|
| Wed 19: |
2110 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
121.09g |
|
153.54g |
|
1773*
|
337
|
| Tue 18: |
1691 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
138.19g |
|
175.84g |
|
2217*
|
526
|
| Mon 17: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
125.70g |
|
133.12g |
|
1768*
|
160
|
| Sun 16: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
55.02g |
|
30.02g |
|
1302*
|
722
|
| Sat 15: |
1704 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
100.31g |
|
121.16g |
|
1813*
|
109
|
| Fri 14: |
1896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
147.31g |
|
188.73g |
|
1846*
|
50
|
| Thu 13: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
124.05g |
|
157.56g |
|
1860*
|
106
|
| Wed 12: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
144.91g |
|
127.10g |
|
1873*
|
154
|
