nana461's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2013
Tue 30: 1216 72%
Fat:
 
Prot:
 
Carbs:
31.16g
 
101.05g
 
147.42g
- -
Mon 29: 1178 69%
Fat:
 
Prot:
 
Carbs:
37.85g
 
84.71g
 
123.99g
- -
December 2012
Mon 3: 751 44%
Fat:
 
Prot:
 
Carbs:
15.21g
 
32.79g
 
119.51g
- -
April 2012
Wed 25: 474 -
Fat:
 
Prot:
 
Carbs:
19.17g
 
31.53g
 
48.95g
- -
August 2011
July 2011
Sun 3: 1023 * -
Fat:
 
Prot:
 
Carbs:
82.40g
 
47.53g
 
16.39g
- -
Sat 2: 634 * -
Fat:
 
Prot:
 
Carbs:
29.80g
 
71.38g
 
16.24g
- -
June 2011
Thu 30: 670 * -
Fat:
 
Prot:
 
Carbs:
53.47g
 
23.08g
 
30.07g
1843*  1173
Wed 29: 769 -
Fat:
 
Prot:
 
Carbs:
46.56g
 
64.67g
 
21.01g
1869*  1100
Tue 28: 824 * -
Fat:
 
Prot:
 
Carbs:
42.01g
 
82.30g
 
23.99g
1948  1124
Mon 27: 1068 -
Fat:
 
Prot:
 
Carbs:
65.52g
 
101.43g
 
22.04g
2098*  1030
Sun 26: 90 * -
Fat:
 
Prot:
 
Carbs:
9.00g
 
1.00g
 
2.00g
1823*  1733
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