Морская Слеза's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 1375 * 76%
Fat:
 
Prot:
 
Carbs:
40.56g
 
75.89g
 
176.06g
- -
Sun 12: 4064 * 226%
Fat:
 
Prot:
 
Carbs:
310.26g
 
138.15g
 
179.97g
- -
Tue 7: 203 * 11%
Fat:
 
Prot:
 
Carbs:
13.95g
 
16.54g
 
1.48g
- -
Mon 6: 1543 * 86%
Fat:
 
Prot:
 
Carbs:
78.63g
 
94.80g
 
107.75g
- -
Sun 5: 2510 * 139%
Fat:
 
Prot:
 
Carbs:
109.11g
 
104.22g
 
212.86g
- -
Fri 3: 1744 * 97%
Fat:
 
Prot:
 
Carbs:
86.70g
 
24.37g
 
217.36g
- -
Thu 2: 1322 * 73%
Fat:
 
Prot:
 
Carbs:
48.74g
 
15.67g
 
213.78g
- -
Wed 1: 406 * 23%
Fat:
 
Prot:
 
Carbs:
0.69g
 
3.10g
 
102.79g
- -
April 2024
Tue 30: 1835 * 102%
Fat:
 
Prot:
 
Carbs:
92.44g
 
40.37g
 
226.70g
- -
Mon 29: 501 * 28%
Fat:
 
Prot:
 
Carbs:
3.37g
 
20.52g
 
94.72g
- -
Sun 28: 1885 * 105%
Fat:
 
Prot:
 
Carbs:
103.22g
 
60.32g
 
182.89g
- -
Sat 27: 1839 * 102%
Fat:
 
Prot:
 
Carbs:
79.96g
 
82.54g
 
198.03g
- -
Fri 26: 2299 * 128%
Fat:
 
Prot:
 
Carbs:
118.16g
 
144.63g
 
148.92g
- -
Thu 25: 2939 * 163%
Fat:
 
Prot:
 
Carbs:
185.31g
 
126.35g
 
192.22g
- -
Wed 24: 2829 * 157%
Fat:
 
Prot:
 
Carbs:
155.05g
 
148.98g
 
197.29g
- -
Tue 23: 1873 * 104%
Fat:
 
Prot:
 
Carbs:
70.29g
 
119.50g
 
185.60g
- -
Mon 22: 1804 * 100%
Fat:
 
Prot:
 
Carbs:
121.18g
 
148.69g
 
61.63g
- -
Sun 21: 2372 * 132%
Fat:
 
Prot:
 
Carbs:
121.17g
 
185.77g
 
92.54g
- -
Sat 20: 2264 * 126%
Fat:
 
Prot:
 
Carbs:
149.20g
 
205.87g
 
10.46g
- -
Fri 19: 1391 * 77%
Fat:
 
Prot:
 
Carbs:
72.41g
 
42.31g
 
140.36g
- -
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