| May 2023 |
| Wed 3: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
40.32g |
|
110.48g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
17.45g |
|
50.48g |
|
1226*
|
 743
|
| Mon 3: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
69.82g |
|
67.76g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
27.75g |
|
145.98g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
50.73g |
|
207.53g |
|
-
|
-
|
| Sat 21: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
41.82g |
|
172.40g |
|
-
|
-
|
| Fri 20: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
59.34g |
|
169.15g |
|
-
|
-
|
| Wed 18: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
85.06g |
|
102.06g |
|
-
|
-
|
| Tue 17: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
43.28g |
|
100.17g |
|
-
|
-
|
| Mon 16: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
70.83g |
|
139.81g |
|
-
|
-
|
| Sun 15: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
61.53g |
|
121.88g |
|
-
|
-
|
| Thu 12: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
26.16g |
|
4.91g |
|
-
|
-
|
| Wed 4: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
32.17g |
|
161.33g |
|
-
|
-
|
| Tue 3: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
25.67g |
|
266.40g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
73.56g |
|
95.03g |
|
-
|
-
|
| Mon 26: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
28.22g |
|
100.41g |
|
-
|
-
|
| Sun 25: |
1940 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
92.34g |
|
212.70g |
|
-
|
-
|
| Sat 24: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
37.47g |
|
122.14g |
|
-
|
-
|
| Fri 23: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
48.37g |
|
224.98g |
|
-
|
-
|
